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MEDIATION ON TWIN HEARTS
If you've never meditated before, or if you want a good quick meditation that really teaches you how to meditate and activate your heart and crown chakras, these are great ones.  You can search the internet for different versions of this meditation and different lengths.

Below is my all time favorite twin hearts meditation.
This one vibes the best for me.  I have included a couple others that may be more your style.  Try them all and see what you think.

Meditation on Twin Hearts abridged version from Pranic Healing Baton Rouge on Vimeo.

 
     
 
  Meditation on Twin Hearts 10 Minutes
   Short and sweet. A good way to start your day. 


 
 

Meditation on Twin Hearts 18 Minutes
This meditation along with the other
twin hearts meditation on Vidmo,
have different parts that are emphasized
for learning how to meditate.
This one has good visualizations of the heart and
the crown chakras, does a good cleansing at the beginning.
 
 
SHORT MEDITATION  w/ Master Co
If you want to skip all the twin hearts stuff,
this meditation is just point of light crown meditation.
I suggest becoming familiar with twin hearts first so
you know how to activate your crown, if you don't already.

 
 
SEASIDE TO STARSHIP VISUALIZATION
The Creator of BQH does this video on YouTube
that is a good warm up visualization for before your session.


 
   
DEEP RELAXATION -
10 minute guided meditation visualization


 


The Magical Forest - Guided Meditation Visualization
For Deep Relaxation and De-stressing 42 minutes


 
 
Meet your Spirit Guides in the Crystal Cave -
Powerful Guided Mediation to Connect to your Soul
Group 33 minutes

 
   
PLR Hypnotherapy 32 minutes
You can find videos like this online, they are ok for a brief glimpse/exploration but there's nothing like having a live person guide you through your journey and to ask you questions to get to the root of your issue or for discovering whatever it is that you are looking for.